Monday, July 11, 2011

food (food) | tofu scramble

To say that I LOVE Amy's Tofu Scramble is a little bit of an understatement. To say that I'm OBSESSED is a little more accurate. They're easy for me to pack in my bag if I'm on the go in the morning and they don't smell up the communal kitchen like eggs do - which is key in an office setting.  So in true "me" fashion, I decided to re-create my own version of Amy's Tofu Scramble and I'm not going to was amazing!  So much that the inner fat kid in me wanted to have another serving, but I refrained and decided to split up the left overs for breakfast the next couple of days.

Tofu Scramble

What you'll need:
  • 1/2 yellow onion (chopped)
  • Chopped veggies (I used about a cup of Trader Joe's Chopped Veggie mix which includes brocolli, cabbage, celery, carrots, green pepper and jicima)
  • 1 Tomato (chopped)
  • 1 Green onion stem (chopped)
  • Garlic (chopped)
  • 1 packet Sazon Goya seasoning (You can find this in the Mexican food section of any grocery store. If you've never tried it - it's a miracle worker and makes everything taste delish)
  • 1 Pack of Firm Tofu (cubed)
  • Salt
  • Pepper
  • Garlic Powder
  • Olive oil
Tofu Scramble

    1. Heat olive oil (about a tbsp) in a large pan.
    2. Add chopped vegetables, onions and garlic.  Season with salt, pepper and garlic powder, then saute until onions are translucent.
    3. Add chopped tomatoes and scallions into pan.  Saute for another 1 - 2 minutes.
    4. Add cubed tofu into pan and Sazon Goya into pan.  Mix well with sauteed vegetables.
    5. Heat for about 5 minutes and serve.

    Tofu Scramble

    Tofu Scramble

    Tofu Scramble

    Tofu Scramble

    Tofu Scramble


    eek said...

    Looks delicious! I will be trying this soon!

    laura said...

    yum! thanks for posting the recipe! I've never had tofu scramble before, but it sounds and looks super delish!

    Carly said...

    Mmmmm..... looks sooooo good! Thanks for sharing, I will definitely be trying this out.

    pearls and green tea said...

    That looks so good and healthy! Might have to try it. Think my daughter would love it!!

    Jazzy E (hivenn) said...

    so lovely. x hivenn

    Mel said...

    I wish I loved tofu...

    Jen said...

    Love tofu, I'm going to have to try this! Thanks for the twitter follow, found your blog :)

    MizzJ said...


    Healthy and Homemade said...

    Tofu scramble is one of my faves! =)